The Buddhist meditation practices called Vipassana and Dzogchen are effective tools for getting a handle on RELATIVE and ABSOLUTE reality, and seeing who "I" really am.

Now faith is the substance of things hoped for; the evidence of things not seen. Those things we can see and have knowledge of are part of our experience while those things we can’t see we must accept in faith: Material things are temporal; but the things which are not seen are eternal

How do you heal the world with one simple concept? You understand and KNOW that at the highest levels of our consciousness "We Are All One." The key is to become aware of this truth and observe your own transformation. Allow this concept to be your truth and your world will heal before your very eyes. Read on to begin the awareness process

There are two methods to build self esteem:
1. from your accomplishments, who you know, what you do, your financial success...
2. from self.
Building self esteem from self insulates you from tragedies of life whereas when self esteem is from other sources, the crisises of life can destroy self esteem.

If your like every other person out there, the biggest thing you want in your life is someone to love you, and for you to give your love to in return. Some of you may even want the person of your dreams instead of the person you have now.
There is nothing wrong with that. So if the love of a lifetime is what everyone
truly wants, why is it that so few people find it? Well, there are a couple of reasons.

You may spend the next thirty years trying to awaken from your "bind and blind of your mind" - the belief that you are this mindbody that you travel around through. All the while you have been turning your back on the simplicity and clarity of who you already are, getting distracted by "arisings" of manifestation and going off on tangent with those distractions.